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Ramakrishnananda Yoga

Astoria, New York
4/5
2 Views
nightlife
Owner description: Ramakrishnananda Yoga is a meditative form of classical hatha yoga practice. It encourages and develops a steady flow of... more » Owner description: Ramakrishnananda Yoga is a meditative form of classical hatha yoga practice. It encourages and develops a steady flow of awareness to the body and mind, deep relaxation and breathing. This yoga practice is based on 12 main postures or asanas and their many variations. Although it is a practice with many physical benefits, it can bring about a total and complete transformation of one’s being on the level of the body, mind, emotions and spirit. Our Hatha yoga classes last 90 minutes and comprise of physical postures, breathing techniques,... Read More
Owner description: Ramakrishnananda Yoga is a meditative form of classical hatha yoga practice. It encourages and develops a steady flow of... more » Owner description: Ramakrishnananda Yoga is a meditative form of classical hatha yoga practice. It encourages and develops a steady flow of awareness to the body and mind, deep relaxation and breathing. This yoga practice is based on 12 main postures or asanas and their many variations. Although it is a practice with many physical benefits, it can bring about a total and complete transformation of one’s being on the level of the body, mind, emotions and spirit. Our Hatha yoga classes last 90 minutes and comprise of physical postures, breathing techniques, relaxations and meditation. We currently offer 2 free yoga classes for new students at our new Ramakrishnananda yoga studio location in Queens, NY « less
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